Beginner Yoga

This class is perfect for those who are new to yoga. You will learn foundational postures, breathing techniques, and mindfulness practices to help you relax and connect with your body.

Suitable for: Beginners, those looking to improve flexibility, and anyone seeking stress relief.

Intermediate Yoga

Build on your foundational skills with this class that introduces more challenging poses and variations. You’ll deepen your practice and explore the connection between breath and movement.

Suitable for: Yogis with some experience looking to enhance their skills and strengthen their practice.

Advanced Yoga

This dynamic class is designed for experienced practitioners ready to push their limits. Expect a vigorous flow, advanced poses, and a focus on alignment and strength.

Suitable for: Seasoned yogis seeking a challenging practice and those wanting to deepen their understanding of advanced techniques.